Run3 Training Programs

Beginner Runners- successfully complete your first 10K and improve your running skill?  Join our group of novice runners and build your endurance as a runner and participate in the Joliet Park District’s Rockdale Ramblin’ Run, April 12, 2014.  Meeting and first run will be Tuesday February 18, 2014,  at Inwood Athletic Club.  Runs are scheduled for Tuesdays and Thursdays at 5:30 AM.  Held at ATI Field at Joliet Memorial Stadium and off site locations

Tuesdays & Thursdays at 5:30am
$35 IAC members/$45 non IAC members
  • 10k training: February 18 - April 10
  • 5k training: May 27 - July 22
  • 8k training: TBD