run 3.1 training programs

Successfully train for your first race by signing up for our program for novice runners.
5k Obstacle Training

Step up your 5k training with a few obstacles!  Improve your endurance and strength as you accomplish our newest race this spring, the Faraway 5k. 

Two time sessions will be offered; meet in the Inwood Athletic Club lobby the first day.

Tue/Thu | March 6 – April 14 | 5:30-6:30a

$45 IAC Member | $65 Non-member

Tue/Thu | March 6 – April 14 | 6:00-7:00p

$45 IAC Member | $65 Non-member

Questions?  Call Gloria Dollinger at 815.741.7275 x201.

Want to meet fellow runners?  Looking to add motivation and fun to
your exercise regime? 

Whatever your purpose, Inwood Run Club can help you achieve your running goals!

Whether you’re new to running or a seasoned runner looking to improve race times, you will find encouragement and a supportive, family-friendly atmosphere.

Still not convinced?  Your $25 Inwood Run Club Membership also includes:

Organized weekly runs | Speed training

Discounts on Joliet Park District Races + other select circuit races 

Monthly newsletter | Private IRC Facebook page

Opportunity to serve on club committees

Questions?  Email inwoodrunclub@gmail.com or call 815.741.7275 x201

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